Ceremonial Art Healing Centre

Meditate and Create are casual weekly sessions for adults to relax into a meditative space, free from competition and comparisons. This is your time to enjoy a set time and space where you can unleash your creative flow and melt into a soothing meditative state. There is no need to create a masterpiece or finish a project. Let your intuition flow and enjoy some unpressured creativity These groups support those seeking a quieter space to work amongst other adults, without the pressure of conversation.

Inner Artistry is group work for adults specifically designed to help you manage anxiety and get off the hamster wheel of unhelpful thought patterns. The aim is to support conscious expansion & self healing. This group meets weekly 2 hour sessions for 6 weeks. The program involves a combination of mindfulness coaching, intuitive art practices (no experience required), guided meditations, educational material, practices that support the mind-body connection and a sharing circle.

Expressive Loss & Grief Support is one way you can intentionally care for yourself as you wade through a deeply painful and challenging time. This is a six-week group for adults, meeting weekly for 2 hours at our centre in Hobart with a maximum of 6 participants. These sessions are guided by safety, support, compassion and respect, with a combination of gentle healing practices designed to help you heal.

Private 1:1 Sessions with me will open up your world as I guide you in building new neural pathways in the brain and expansive inner structures required for sustainable change, resilience and inner peace. These session can involve a combination of practices such ceremony, somatic work, meditations and creative expression. This work is experiential in nature, trauma informed and gentle; imparting tools that support expansive consciousness and self healing.