If you’re a self aware, ambitious woman who’s done playing small, knows she has wounds she still needs to heal, but is also ready to level up her life, mindset, business & relationships - you’re in the right place. I work with women who are stuck in patterns of overthinking, anxiety, self sabotage and second guessing, and who want to master the mental game so they can show up with more calm, confidence & clarity. With a background in Social Work, High Performance Mindset Coaching, Trauma Informed Practice & Reiki, I blend:
Subconscious reprogramming
Nervous system regulation
Spiritual depth + energetic alignment
Strategy that moves the needle - fast!
My coaching is powerful, direct, deeply transformative, a little bit woo, a hell of a lot of fun & grounded in real action. I offer private coaching sessions (once off or ongoing), as well as in person workshops, a community membership & in person Reiki sessions (Launceston). I'm not your regular mindset coach. I'm the coach you work with when you want big, next level transformation in your life, mindset or business but you're craving a holistic approach to it. Brain based strategies? Absolutely. Deep, inner healing? You got it. Me nerding out on your astrology chart? Standard? A clear strategy to help you take action? Always! If you're interested in working together, please see my services below or book a free 30 min discovery call & we can talk face to face & chat more about what might suit you best.
My coaching offers deeply personalised support that shifts your mindset, regulates your nervous system & supports you to become the woman you know you're here to be.
This is your opportunity to experience powerful, high level support that meets you where you are & walks with you as you grow, heal & level up your life.
Whether your focus is business, relationships, identity, or emotional wellbeing, coaching packages are about helping you become the most grounded, powerful & confident version of you.
Sometimes all you need is one powerful conversation to break the cycle, shift your perspective & unlock the clarity you’ve been looking for.
My Rapid Shift Power Surge Calls are 45 minute coaching calls you can book anytime, designed to spark momentum, clear the mental clutter, and get you unstuck, fast.
These call are perfect if you don't need longer term coaching & just want single, focused sessions, to work through specific issues, challenges or blocks.
One session. A whole new trajectory. Sometimes all you need is one powerful conversation to break the cycle, shift your perspective & unlock the clarity you’ve been looking for.
My Deep Reset Power Surge Calls are 90 minute coaching calls you can book anytime, designed to spark massive momentum, clear the mental clutter, and get you unstuck, fast.
These call are perfect if you don't need longer term coaching & just want single, focused sessions, to work through specific issues, challenges or blocks.
Reiki is a deeply restorative energy healing modality that works holistically; helping to balance your chakras, clear stagnant energy, and bring your body, mind, and soul back into alignment.
These sessions are designed to calm your nervous system, support emotional release, and reconnect you to your natural state of peace and inner clarity.
Receive hands-on (or just above the body) Reiki in a soothing, supportive environment from my cosy home space in Trevallyn, Launceston.
If you'd like to connect & chat more about any of my services, what's going on for you & if I can support you - please book a free 30 minute discovery call with me.
No pressure, no expectation. Just a call to see if we'd be a good fit working together & your chance to ask any questions you might have
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